Weighing over 200 pounds, having shortness of breath and high blood pressure in high school isn’t a great way to start out in life. Both Ben Wu and Daniel Lee were seriously overweight teenagers who had to find out for themselves that they had to change their diet. But healthy meals can be so dull and tasteless. With Ben’s background in cooking and Daniel’s background in marketing, they started a food prep shop that strives to help busy people with prepared meals that are interesting, taste great and are healthy too. Today we’ll get to hear about:
- What it was like to be a seriously overweight teenager and why they each decided they had to lose the weight.
- What meal prep is and how it helps two-income families, single moms and fitness enthusiasts.
- What about the Ben & Danny’s meals makes them tastier than usual ‘healthy’ meals.
- What anyone can do to eat healthier.
Ben and Danny’s website
Ben and Danny’s Facebook Page
Ben and Danny’s Instagram Page
Phone: (818) 484-5282
Location: 211 West Wilson Ave Glendale, CA 91203
(Street Parking or Free Structure Parking on West California Ave)
Hours: Sun – Fri 11am-8pm Sat 11am-3pm